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Amazing Colombia

How I found my new family I have not been in touch with you my dear readers for some time. And there is one simple reason for that because I have been travelling with Carlos and Edie for 3 weeks

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Posted in Venezuelan Diary

Jamie Oliver carries his mission for healthy food for our kids

Healthy food means healthy life You will not believe me but I always loved to cook and prepare different culinary specialties. I was always “watching under the hands” of my foreign friends and learning “by doing” different recipe. All this years

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Posted in food, cooking and healty life style, Parenting

How to keep the vitamins in the food – STEEL KNIFES DESTROY VITAMINS

Healthy food full of vitamins and enzymes? This is not only thing of growing food without additional chemicals such as pesticides and herbicides and then selling them under the sign BIO. We have to keep in mind also the cooking

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Posted in food, cooking and healty life style
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May 2018
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