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Vegan nutrition? – YES or NO or WHY Not?

Did you ever wonder why we eat meat? – I did not for many years Have you ever got a comment from your parents while saying: “Mom I am full, can I leave the dish”? – Yes, you can, plus just

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Posted in Vegan, vegetarian

How to keep the vitamins in the food – STEEL KNIFES DESTROY VITAMINS

Healthy food full of vitamins and enzymes? This is not only thing of growing food without additional chemicals such as pesticides and herbicides and then selling them under the sign BIO. We have to keep in mind also the cooking

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Posted in food, cooking and healty life style
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